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The Power of Colour: Red

This is the second part in the series on 'The Power of Colour' where I share with you my wisdom and knowledge of the influence of colour over our mind, body and soul. Read part one HERE. RED Carmine, crimson, ruby, scarlet, vermillion, maroon, burgundy. There are many shades and tones and each have their …

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An expression of Spirit – the good and the bad.

I've spent 49 years of my life being angry. Angry at myself and angry at a parent. To say I've had a difficult relationship with my Mum is an understatement. Don't get me wrong, there have been times when things seemed okay between us, but that was mostly because I was doing what she wanted …

Continue reading An expression of Spirit – the good and the bad.

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Going with the flow or struggling against the tide?

I don't know about you, but I've found this year to be one of the most challenging I've ever encountered - and for me that's saying something! It started last year when I returned back to the UK from a trip abroad that I had hoped would be a dream come true. Things never turn …

Continue reading Going with the flow or struggling against the tide?